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A great idea to help you in a medical emergency

A great idea to help you in a medical emergency

22nd February 2018 How to be a Good Samaritan This weekend I have been doing my first aid at work update training. As ever always new snippets of information embed into ones brain. Hopefully I will manage to be useful if ever required. We were introduced to a really...
Arthritis

Arthritis

20th FEBRUARY 2018 Osteopathy & Arthritis Here in the clinic we often get asked if osteopathy can help people suffering from arthritis. The answer is that the gentle manipulative and massage techniques we use in an osteopathic treatment can certainly help some...
The importance of sleep to our wellbeing

The importance of sleep to our wellbeing

6th December 2017 The importance of sleep to our wellbeing During healthy sleep our brain is busily active in growth and repair. In deep sleep we release growth hormone and prolactin, we reduce the release of stress hormones such as cortisol and we balance leptin...
What we have been up to

What we have been up to

28th  November 2017 WHAT WE HAVE BEEN  UP TO Last week we all went off to a great event at the NEC called Therapy expo. This is an annual event where there is a huge array of talks from great experts in therapy fields. Ellie attended talks on accelerated...
Coming soon

Coming soon

23rd November 2017 Coming Soon We’re putting together a range of articles about how we can help you reach optimum wellness. Come back soon or join our mailing list to receive the first article as soon as it’s ready....